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For those affected by attachment injuries, seeking therapy can be a transformative step toward healing and resilience.

At its core, the Wounded Healer represents the paradox of transformation through suffering.

The nature of narcissistic abuse is insidious, often leaving its victims feeling confused, lost, and profoundly wounded.

I want to tell you about my dog Max, who died last month. Then, I'd like to write about grief from my perspective as a grief counselor.

Intergenerational trauma is a powerful legacy that can span generations.

Their main sources of anxiety are feeling guilty when they displease others and the fear of being exposed as imposters.