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For those affected by attachment injuries, seeking therapy can be a transformative step toward healing and resilience.

The nature of narcissistic abuse is insidious, often leaving its victims feeling confused, lost, and profoundly wounded.

Intergenerational trauma is a powerful legacy that can span generations.

Grief is not exclusive to those who have lost a loved one to death.

Their main sources of anxiety are feeling guilty when they displease others and the fear of being exposed as imposters.