Welcome to Martin Beck Counseling

Psychotherapy at the Woodland Group
serving Lexington, KY and surrounding areas

Rediscover Joy and Authenticity: Embrace What Truly Matters

Supporting high-achieving women and men seeking balance and fulfillment through compassionate, evidence-based therapy.

You’ve always strived for excellence, pushing yourself to achieve, perfect, and succeed. On the outside, you appear confident, capable, and accomplished. But beneath the surface, a quieter struggle persists. The relentless pursuit of perfection has become an endless race, leaving you feeling disconnected from yourself, anxious, or overwhelmed.

Despite everything you’ve accomplished, a quiet voice whispers that it’s never enough. No matter how hard you try, you can’t escape the sense that something is missing.

But it doesn’t have to be this way.

At Martin Beck Counseling, I provide a compassionate, evidence-based space where you can explore these feelings, reconnect with your authentic self, and rediscover what truly matters—your values, your relationships, and life’s simple pleasures.

Narcissistic Abuse Treatment Clinician Certified Trauma Professional
Certified Grief Educator

I am a certified social work counselor helping individuals and couples navigate difficult life transitions. I am passionate about using evidence-based therapies to help my clients achieve their goals and live a more fulfilling life.

About

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Ready to explore a more balanced life? Contact me at martin@martinbeckcounseling.com.

Explore my personalized Individual Therapy or Couples Therapy options, discover healing with Grief Counseling, or learn about Mindfulness Techniques for stress relief. Check out my Blog Posts, Fine Arts page or quick FAQs about my services.

Therapy at Martin Beck Counseling: A Journey of Self-Discovery and Growth

Psychotherapy is not a quick fix—it is a journey of self-exploration, understanding, and transformation. At Martin Beck Counseling, I provide a warm, nonjudgmental space where you can explore your thoughts, emotions, and behaviors with empathy and skill.

My Approach

“We need to go even further: the therapist must strive to create a new therapy for each patient.”
— Irvin D. Yalom, The Gift of Therapy

At Martin Beck Counseling, I believe therapy should be as unique as the individual seeking it. Embracing Yalom's philosophy, I tailor each session to meet your specific needs and goals, creating a therapeutic experience that resonates with you personally.

Together, we will navigate your journey toward self-discovery, resilience, and fulfillment, crafting a path that honors your individuality and fosters meaningful change. I draw on a range of evidence-based and transformative approaches, including:

Acceptance and Commitment Therapy (ACT): Develop mindfulness skills, embrace your thoughts, and commit to actions aligned with your values.
Mindfulness Training: Cultivate present-moment awareness, reduce stress, and build self-compassion.
Humanistic Therapy: Explore personal growth, authenticity, and self-awareness in a supportive, accepting environment.
Existential Therapy: Confront life’s big questions—meaning, purpose, and freedom—with courage and clarity.
Radically Open Dialectical Behavior Therapy (RO DBT): Overcome perfectionism and emotional overcontrol by cultivating openness, flexibility, and social connectedness.
Depth Psychology and Jungian Therapy: Explore the unconscious, uncover symbolic stories, and integrate the hidden aspects of yourself.
Accelerated Experiential Dynamic Psychotherapy (AEDP): Transform emotional pain into resilience through compassionate, experiential healing.

What You Can Expect

A safe, compassionate space for self-exploration.
Practical tools to manage anxiety, stress, and emotional overwhelm.
Deeper self-awareness and insight into your thoughts, feelings, and behaviors.

Support in developing self-compassion and authentic self-expression.

Whether you are struggling with anxiety, self-doubt, perfectionism, or simply seeking a deeper understanding of yourself, therapy offers a pathway to growth, healing, and lasting transformation.

For personalized help and guidance, contact me at martin@martinbeckcounseling.com. Together, we can work towards a healthier, happier you.

Services